Easy ways to fit exercise into your life – how I’m doing it in mine by getting a rebounder.
After SPD last month, another TLA (three-letter acronym) this month – Carpal Tunnel Syndrome (CTS). CTS is a relatively common problem with symptoms of pain, numbness, tingling/pins & needles in the hand, commonly (but not exclusively) at night, often temporarily relieved by shaking or ‘pumping’ the hand. Sufferers can also experience weakness in the thumb […]
For the last 2 weeks I have been treating a professional singer, which for an amateur singer like me is always an enjoyable experience as I always learn something in our discussions – part of the reason I love being an osteopath is that the people I treat are so interesting! And it’s great when […]